• Suicide Prevention: Supporting LGBTQ+ Youth

    Suicide is a serious public health concern affecting adolescents, young adults, and people of all [...]

  • Landmark Meta Trial Raises Concerns Over Youth Mental Health and Addiction

    As opening statements begin in the landmark case against Meta, the social media company [...]

  • Recovery Begins with Belonging: Creating Inclusive, Trauma-Informed Care for Every Individual

    More than one in five adults in the United States experiences a mental illness each [...]

  • Alcohol Effects on the Body: How Alcohol Can Negatively Impact Your Health

    Alcohol can affect the body in both the short term and the long term, causing [...]

  • What to Do When Your Loved One Experiences a Relapse in Addiction

    Watching a loved one battle addiction is challenging, and seeing them relapse can be heartbreaking. [...]

  • Routines That Promote Sobriety

    Routines that promote sobriety include healthy, repeatable habits like keeping a consistent sleep schedule, eating [...]

  • Healing Beyond Traditional Therapy: Exploring Creative and Holistic Approaches to Recovery

    Recovery is about more than simply stopping substance use—it is about rebuilding a healthy, meaningful, [...]

  • 7 Signs Weekly Therapy May Not Be Enough

    Weekly therapy is a valuable tool for managing mental health challenges. For many people, [...]

  • Do You Have to Go to Inpatient Rehab to Get Sober?

    For many people, the word "rehab" conjures one image: checking into a facility, leaving [...]