Each May, we observe Mental Health Awareness Month—a national movement dedicated to educating the public, breaking down stigmas, and encouraging individuals to seek the help they need. Since its inception in 1949 by Mental Health America, this month-long observance has grown to include countless organizations working to amplify the importance of mental wellness.

This year’s theme, “In Every Story, There’s Strength,” highlights the courage and resilience present in every individual’s mental health journey. At Recovery at the Crossroads, we are proud to stand alongside this movement and offer our support to the communities we serve.May is mental health awareness month

Community Engagement and Awareness Efforts

Throughout May, local and national mental health advocates join forces to spread knowledge and foster deeper connections. Here’s how people are getting involved:

  • Educational Events: Webinars, in-person seminars, and online panels focus on practical topics like stress reduction, trauma-informed care, and emotional resilience.
  • Walks for Wellness: Communities often host 5Ks and awareness walks to fundraise for mental health organizations while bringing people together.
  • Digital Storytelling: People are encouraged to share their experiences on social media, helping others feel seen, heard, and understood.

Powerful Mental Health Campaigns That Inspire Change

Here are several recent campaigns that have sparked important conversations and touched millions:

  • Heads Up: A bold initiative encouraging men to speak openly about mental health—especially in traditionally male-dominated spaces like sports.
  • Britain Gets Talking: Launched by ITV, this campaign invites families to disconnect from devices and engage in real conversation, highlighting the emotional benefits of presence and connection.
  • Reverse Selfie (Dove): Tackling the effects of filtered social media imagery, this campaign empowers young women to embrace their authentic selves.
  • #WhatsYourName (Starbucks): A touching look at identity, this campaign supports the transgender community by celebrating chosen names and personal validation.
  • Locked Down and Out (LGBT Foundation): Created during the COVID-19 pandemic, this campaign brought attention to LGBTQIA+ individuals stuck in unsupportive home environments.

These campaigns serve as reminders that mental health advocacy is ongoing—not just during the month of May.

Resources That Make a Difference

Whether you’re seeking help or supporting someone who is, here are some trusted sources:

  • National Alliance on Mental Illness (NAMI) and SAMHSA provide downloadable materials, video content, and articles to support informed mental health conversations.
  • Peer Support Groups: Both virtual and in-person options exist to connect individuals navigating similar challenges.
  • Screening Tools: Accessible online tools can help you assess whether you or a loved one may benefit from professional support.

How Recovery at the Crossroads Supports Mental Wellness

At Recovery at the Crossroads, we recognize that mental health is a vital part of overall well-being—especially for those navigating co-occurring disorders or recovering from substance use.

Recovery at the Crossroads offers a structured, therapeutic environment for adults in need of intensive support without the need for hospitalization. We provide day treatment programs that blend evidence-based therapies like EMDR, group therapy, and psychiatric care. Our culturally sensitive approach, including a kosher kitchen and Jewish spiritual support, ensures our clients feel seen and respected.

Our clinicians specialize in treating:

If you or someone you love is seeking a compassionate, community-centered approach to mental health care, we’re here to help. Call us at (888) 342-3881 or contact us online to learn more about our programs and how we can support your journey toward healing.