7 days ago ·

Routines That Promote Sobriety

Steps to Recovery

After drug or substance abuse treatment, the early recovery phase is an exciting and challenging time. It’s normal to feel overwhelmed by the prospect of changing most of your old habits. However, when you go home after addiction treatment, it’s important to establish new habits and routines to support your sober life.

Positive routines allow you to introduce healthy habits that will lead to a healthier, more balanced life. At first, these habits may be hard to implement, but the repetitiveness taps into your internal rhythm (the body clock). Over time, your body and mind get used to consistency and it becomes easier to maintain your new, healthy lifestyle.

If you or a loved one would like to learn about Recovery at the Crossroad’s programs for drug or alcohol addiction, contact us today: 888-342-3881

Maintaining sobriety will be more challenging once you leave your regular or Jewish drug rehab program. But with a healthy daily routine, you can change your default setting from old destructive habits to new and wholesome activities. Learn more below. 

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3 weeks ago ·

Intensive Outpatient Programs Versus General Outpatient Programs: What Is the Difference?

peaceful bridge and bench next to river

Recovery treatment comes in all shapes and sizes.  From family therapy to outpatient therapy to residential therapy to support groups: The types and levels of alcohol and drug rehab can be confusing, especially for someone who is at a time of need and trying to figure out what the right treatment might be.

Recovery at the Crossroads offers multiple treatment options, and we tailor them to your needs, wants, behaviors and desires.   Our admissions counselors can work with you to help you understand your options and which steps might be right for your particular journey.

Know that you can always reach out to Recovery at the Crossroads for assistance if you’re ready to take steps toward sobriety and a drug-free lifestyle.

But it does help to have your own understanding of some of these options, so let’s discover more about the differences between Intensive Outpatient Programs and General Outpatient Programs.

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Can Drug Addiction Cause Bipolar Disorder?

4 months ago ·

Can Drug Addiction Cause Bipolar Disorder?

Once called manic depression, bipolar disorder is a serious mental health condition that can severely disrupt a person’s life. Bipolar symptoms include extreme mood swings, emotional dysregulation and drastically shifting energy levels.

In this article, we’ll explore the relationship between mental disorders like bipolar disorder and substance use disorder diagnoses. In many instances, people who struggle with substance abuse have underlying mental health issues or unresolved trauma. You’ll also find the answer to the question, “Do addiction issues cause people to develop bipolar disorder?”

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How to Choose the Right Outpatient Rehab Facility in New Jersey

6 months ago ·

How to Choose the Right Outpatient Rehab Facility in New Jersey

If you’re trying to figure out how to choose a rehab facility in New Jersey, it might feel daunting at first. Addiction treatment is a sensitive subject and an incredibly brave pursuit, so congratulations on having the strength to start the process! In this article, you can find advice to help you choose the right rehab facility to ensure it meets your specific needs.

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Dual Diagnosis vs Co-Occurring Disorders: What’s the Difference?

7 months ago ·

Dual Diagnosis vs Co-Occurring Disorders: What’s the Difference?

Alcohol and drug use can occur on their own, but they’re often associated with other addictions or mental health issues. People with a mental disorder are more likely to have issues with substance abuse compared to those without a mental health disorder. Most rehab programs also include mental health treatment, so co-occurring conditions are dealt with at the same time as the substance use disorder. Understanding the difference between dual diagnosis vs co-occurring disorders can help you anticipate the kind of treatment you can expect in a substance abuse program.

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10 Effective Ways to Cope With Alcohol Withdrawal

8 months ago ·

10 Effective Ways to Cope With Alcohol Withdrawal

You’re here because you want to know how to deal with alcohol withdrawal. Deciding to stop drinking is a great decision, but quitting cold turkey isn’t always the best choice. During alcohol detox, you may experience withdrawal symptoms ranging from mildly uncomfortable to life-threatening. The team at Recovery at the Crossroads, in New Jersey is here for you during your medical intervention!

Alcohol withdrawal syndrome can put your health at risk and make it difficult to get through the detox process to start addressing the roots of your alcohol addiction. And if you go about it the wrong way, withdrawal could be potentially life-threatening. Read on to learn more about what helps with alchol withdrawal.

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10 months ago ·

How to Go to Rehab and Keep Your Job

Young woman feeling tired during a long hard day at work at the computerAccording to the Substance Abuse and Mental Health Services Administration, most of the people who struggle with addiction in the United States are employed. They work jobs, have bills to pay and families to support and a chronic disease that makes everything much harder. Nonetheless, individuals in this situation often feel trapped, unable to seek help because they think they can’t take time off for substance abuse issues.

Thankfully, there are federal laws in place that protect individuals seeking help for drug and alcohol addiction. Read on to find out exactly how to go to rehab without losing your job.

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1 year ago ·

How Alcoholism Can Negatively Impact Your Health

Alcoholism infographic with various diseases

Alcohol use can take a toll on your mental and physical health. The health effects of alcohol are wide-reaching, and some last a lifetime. Health problems can develop if you drink alcohol frequently or if you drink a lot in a single session. 

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1 year ago ·

5 Devastating Psychological Effects of Drug Addiction

Female Psychologist With Clipboard Sitting Near Young ManSubstance abuse and mental health are linked because the psychological effects of drug addiction, including alcohol, cause changes in your body and brain. A careful balance of chemicals keeps the cogs turning inside your body, and even the smallest change can cause you to experience negative symptoms. 

Excessive alcohol and drug use sends your nervous system into disarray, rewires your brain, and causes inflammation — all of which can cause mental illness. Read on to find out more about the emotional effects of substance use disorders. 

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