Substance use disorders often tear people away from practicing their religion, leaving them out in the cold. Jews in recovery usually discover that reconnecting with the faith they grew up with helps them through the toughest times. First, the misconception that a drug addict or alcoholic only presents as a skinny, down-and-out homeless guy is a vital hurdle to overcome.
Even warmhearted, kind and religious people can fall victim to this complicated condition. Not wanting to believe that it could happen to you or someone you love could significantly slow down the recovery process. Accepting help and finding a kosher rehab gives you and your entire family the peace of mind that fellowship and faith are core values in treatment.
Understanding Addiction is the First Step
As the old Jewish saying goes, “Understanding the disease is half the cure.” Addiction is not a moral choice nor a condition that only exists in the mind or only within the body. If you or someone you love becomes addicted, the condition has existed within them from birth. Many alcoholics and drug addicts feel entirely wretched, and that the only way to feel relief from this overwhelming sense of despair is to become inebriated.
There is no need to feel shame or guilt because God is just and merciful. Having the strength to move away from the excesses of alcohol or drug abuse and back into the arms of the Jewish community puts you back on track to realizing your full potential.
Observing Judaism During Rehab
Treatment for substance abuse disorders is most effective when the program and staff relate to the views, values and beliefs of the client’s upbringing. When the doctors, nurses, therapists, counselors and your peer group also follow the Jewish faith, you feel a sense of belonging that can be highly valuable in the recovery process. Enjoying the benefits of a nutritious kosher diet nourishes your body, which, in turn, boosts your mental health and helps you get back to a healthy lifestyle.
Observing the Shabbos is a crucial tenet of Judaism, and following this routine in the way God intended helps to give you a sense of worth as well as ensuring your week is structured. In Jewish rehab, you enjoy these weekly celebrations as well as a wholesome home-cooked Shabbat meal.
The Power of Prayer
Being thankful and mindful and adopting a positive mindset are some of the most important values to keep in mind when making the journey towards long-term sobriety. Praying three times a day allows you to practice these values and connect with God. Morning prayer, birkhot hanehenim and evening prayer give you a vent and enable you to release stress and negative energy healthily.
Meditating on verses in scripture, the divine name and selected chants is another way to experience the holy, giving you an enhanced ability to master your emotions and cravings. Jewish rehab helps you to reconnect with these exercises and find stability in your faith.