Recovery Begins with Belonging: Creating Inclusive, Trauma-Informed Care for Every Individual
More than one in five adults in the United States experiences a mental illness each [...]
Alcohol Effects on the Body: How Alcohol Can Negatively Impact Your Health
Alcohol can affect the body in both the short term and the long term, causing [...]
What to Do When Your Loved One Experiences a Relapse in Addiction
Watching a loved one battle addiction is challenging, and seeing them relapse can be heartbreaking. [...]
Routines That Promote Sobriety
Routines that promote sobriety include healthy, repeatable habits like keeping a consistent sleep schedule, eating [...]
Healing Beyond Traditional Therapy: Exploring Creative and Holistic Approaches to Recovery
Recovery is about more than simply stopping substance use—it is about rebuilding a healthy, meaningful, [...]
7 Signs Weekly Therapy May Not Be Enough
Weekly therapy is a valuable tool for managing mental health challenges. For many people, [...]
Do You Have to Go to Inpatient Rehab to Get Sober?
For many people, the word "rehab" conjures one image: checking into a facility, leaving [...]
Why Trauma Makes the Brain Seek Relief: The Science Behind Behavioral Addictions
When most people think of addiction, they picture substances: alcohol, opioids, or other drugs. But [...]
Engaging Your Senses in Self-Care: A Guide to Regulation and Healing
Recently, Recovery at the Crossroads Clinical Director Nadine Talley, MSW, LCSW, CTSS; and Director of [...]
Who Can Benefit from EMDR Therapy for Addiction?
Most people who've heard of EMDR associate it with PTSD. And that association isn't wrong, [...]